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12 Oct – 16 Nov
Dance improvisation Free Flow

Free flow is a way to connect with yourself through movement of the body. How, you say?
FEEL: By becoming alert what your body is telling you, to become aware of what’s happening inside.
THINK: create and analyze. I’ll give you techniques HOW to move your body. Also I’ll give you tools how to express in movement and dance, and therefore to create with movement and dance.
DO: how do you do all this? By starting to move and to keep on moving.


Date and time
Friday 12-10, 26-10, 2-11, 9-11, 16-11
19:00 – 20:15

Costs
Whole course: 11 euro per class
One class: 15 euro
Strippenkaart 5: 62,50

Note 24-10: You can still join the course!


Sunday October 28
Open Jam!


Spontaneous OPEN DOORS! Play, dance, move, together, alone. Feel free to share your knowledge, get together, have a nice playful sunday with other movement lovers. A place to connect!
There will be tea and little powersnacks. Bring your own and share!

Time
12:45 Doors are open
13:00 warming up together with Free Flow method
after that: Go and PLAY!

Costs
Donation based. Guideline: around 10€, feel free to donate whatever feels right.
Put it in the jar!

Sidenote
Bring your friends to move with u! No gazers, only participators 😉 !

 


Every Sunday in November
Acroyoga Collins and Fleur

Colins Ouna Opiyo (certified acroyoga teacher) & Fleur Leloup are teaching acroyoga at Het Dak!
AcroYoga is a mix of partner acrobatics, Thai massage, and yoga. Essentially, it builds a practice of the understanding of trust. Trust within the body, trust within the community, and trust in the fact that it’s a lot of fun to do these amazing things you never thought you’d be able to do.

Date and Time
November: 4 – 11 – 18 – 25
10:00 – 12:00

Costs and subscribe
Participation should be able for anyone. Pay freely between €10 and €22,50. Limited spots.

More info about costs and to subscribe: www.wolfsbloem.nl/acroyoga

 

Saturday November 10
Workshop Contact Improvisation and Jam


Contact improvisation is a contemporary dance form in which, in essence, one moves in contact with the other.

In contact improvisation Robin uses his experience of release technique, experiential anatomy, fundamental movement, the presence training, and tai chi. He focuses on creating the body as an container – clear and consciousnessly rooted oriented on natural form and function. It allows for going into the inspired body allowing for travelling through states of being usually reserved for the unconscious. It is a gift that this is to be shared with others.

 

Time
13:00 – 17:00

Costs

WORKSHOP + JAM
Early bird: €30 (subscribe before October 27)
Normal: €35

WORKSHOP ONLY: €25
JAM ONLY: €10 euro (subscribe via email)
Students: €40 for two (with another student)

Subscribe:

robinberkelmans@gmail.com


Start November 27 – February 12
New Poledance Courses


Want to try poledance? Tuesday November 27 a new poledance course starts!

Beginners 1: basic spins, basic poletechniques, climbing and sitting in the pole. Beginners 2: familiar with the first basics of pole. You can easily climb, sit and spin around the pole. Techniques in beginners 2: upside down inverts, pole moves without pushing of the floor.

Dates and time
Tuesdays November 27, 10 classes till February 12. No class on Tuesday 25-12 and 01-01.
Beginners 2: 19:00 – 20:15

Beginners 1: 20:30 – 21:45
(so beginners 2 is before beginners 1!)

Costs
Only November 27: TRY OUT CLASS BEGINNERS 1 and 2: €10
Course of 10 classes: €125
One class: €15
Strippenkaart 5: 70

Subscribe:
Check our website www.hetdak-tilburg.com/paaldansen
Subscribe at teacher Simone
or send us a message: post.hetdak@gmail.com


Wednesday November 28
Workshop Sensual Free Flow

In this workshop of 2 hours powerfull and sensual womanhood is discovered through movement and danceimprovisation. You become aware of what’s happening inwardly by conciously feel, think and do through movement. Experience in dance is not neccesary! Eventhough this all sounds very serious, we make enough space to have fun, laugh and to be down to earth as well.

Time
20:00 – 22:00

Costs
15 euro, when you pay before november14 >EARLY BIRD<
20 euro, when you pay on november 15 or after

Subscribe
Check the website: www.hetdak-tilburg.com/sensualfeminine

Subscribe at teacher Simone
or send us a message: post.hetdak@gmail.com
Your spot is confirmed when you’ve paid.